FIT4MOM is a nationwide fitness community that empowers moms to build strength in every aspect of their lives. Offering a range of classes, including Mommy & Me stroller classes as well as Mom Only fitness classes, FIT4MOM is designed to help moms stay active, healthy, and connected. The classes are tailored to fit the unique needs of moms, whether they are pregnant, postpartum, or just juggling the demands of motherhood. FIT4MOM is more than just a workout—it’s a place to build confidence, strength, and lasting friendships. With a focus on both physical fitness and emotional support, it offers a positive space where moms can come together, move, and thrive. FIT4MOM also offers free community events including play dates, mom's nights out, and a book club.
FIT4MOM East DuPage West Cook serves the communities of Brookfield, La Grange, La Grange Park, Countryside, Indian Head Park, Oak Brook, Western Springs, Hinsdale, Clarendon Hills, Westmont, and Downers Grove and hosts classes at different locations within this area.